Lose 10-15kg In 12 Weeks Without Starving, Exhausting Yourself, Or Living In The Gym

The Only 12-Week Transformation Program For Busy Professionals 40+ Who Want To Lose Weight And And Keep It Off.

Start today for visible changes in weeks

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WHAT MAKES PTD FITNESS UNMATCHED IN ABU DHABI?

PTD coach helps client do the workout with proper form and safety

Elite Personal Trainers in Abu Dhabi

Work with PTD-certified experts who specialize in delivering results for busy professionals.

personal trainer helping the client do the gym workout the right way

Science-Backed Transformation System

Our proven methodology combines precision training, personalized nutrition, and advanced recovery techniques.

2 women training

Tailored for Your Lifestyle

We bring the gym to you—train at home, in your office, or at our exclusive Abu Dhabi locations.

Be Part of a Community Redefining Health and Fitness

Powered by PTD Fitness
BEFORE
Powered by PTD Fitness
AFTER
15kg less
Guided by PTD system
People can tell I'm PTD Elite before I even mention it. There's something different about how we carry ourselves.
Shaan
,  
47
read more
Shaan
,  
47
BEFORE
Powered by PTD Fitness
AFTER
15kg less
Guided by PTD system
As a mother of two, I struggled to find time for myself. This system changed everything—efficient, effective, and perfect for real life. No gym needed. If I can do it, you can too!
Tea
,  
31
read more
Tea
,  
31
BEFORE
Powered by PTD Fitness
AFTER
12kg less
Guided by PTD system
PTD isn't a gym membership—it's the most exclusive club in Dubai. The connections, the mindset, the transformation—it changes how you approach everything.
Maurice
,  
40
read more
Maurice
,  
40
BEFORE
Powered by PTD Fitness
AFTER
25kg less
Guided by PTD system
No longer needs pre diabetic medicine and reduced blood pressure while feeling 10 years younger in just a few months.
Miliha
,  
47
read more
Miliha
,  
47
BEFORE
Powered by PTD Fitness
AFTER
25kg less
Guided by PTD system
“I’ve tried everything, but PTD Fitness was the only program that delivered results without disrupting my lifestyle."
Tracey
,  
42
read more
Tracey
,  
42

Frequently Asked Questions

What if I travel frequently?
What if my trainer leaves or goes on holiday?
How quickly will I start seeing results?
Can I train if I have injuries or health issues?
Do I need to be in shape before starting?
How do you track my progress?
Will I get nutritional support?
What if I struggle to stay motivated?

step 1: apply take 60 seconds
step 2: book your free strategy call
step3: get matched with one of our body transformation experts
step 4: body assessment test at your location
step 5: start with your transformation

get my FREE STRATEGY SESSION
now available in Abu Dhabi
Voted UAE’s #1 Body Transformation Experts
11,732+ clients
PTD Fitness coach motivating the clients to do the plank exercise2 people training with dumbbells