So you have finally decided to lose some weight. You contacted our coaches, you decided on the frequency and type of exercising, and we have prepared you your free nutrition plan. But yet, you still need some help with your Intermittent Fasting diet. You just don’t feel creative in the kitchen or don’t like to…
Is this a myth or is it really possible to lose up to 5 kg in 2 weeks? Do you want to get rid of excess pounds and you need a fast solution? The answer to the first question is, of course, YES, and we are giving you the recipe. Specialized exercise program If you…
2018th is coming to an end, so it is time to decide what your New Year’s resolutions are. Why one of them would not be a healthy diet? You’ve been asking us a lot about healthy and tasty recipes, and we decided to prepare a full detox guide for 2 days and ease up the…
So many of us have tried different diets in order to lose a few pounds and get that perfect beach body we dream of. But, to our disappointment, these diets does not work. When you step on a scale after couple of weeks being constantly hungry and you realize you have lost only one pound,…