People often talk about one of the women’s worst enemy – cellulite. It can appear on your skin if you are struggling with overweight and if you are not. It can affect man too, but in much smaller numbers due to hormones and the way man’s band of tissue that connects skin and muscle together…
It is the holidays season, so do not lie to yourself that you are not going to eat delicious cakes, cookies and other tasty food. In order to help you fit your favorite dress or pants during and after the holidays season, I prepared top five exercises to help you lose belly fat. These exercises…
Did you know that high-intensity training is the best way to stop your skin from aging and add that beautiful glow? How many times a day you wish you could turn the clock and get your skin the way it was a couple of years ago? Forget about all the expensive creams and different potions…